Hello New Body - Steps to Success
FREE Mobile App
You're in for a treat with the SF5 App! Grab it for FREE
And here's the cherry on top – as a special bonus, my WHOLE HEALTH BUNDLE is coming your way!
Just highlight and copy this code: 1484354, and paste it during the app setup.
Let's dive into wellness together!
So what's inside this one-of-a-kind app, you ask?
- think lip-smacking recipes that'll make your taste buds dance,
- nutrition plans tailored just for you,
- easy-peasy food and macros tracking,
- Group Coaching... You're never alone on this journey. When you join the SF5 App, you're stepping into the vibrant SF5 Community. Here, you'll soak up daily tips, stay motivated, and dive into weekly live discussions led by our top-notch nutrition and fitness coaches. Together, we're making wellness a group effort!
- and let's not forget the game-changing secret weapon – supplements (because, hey, any journey is smoother with a little help, just like jogging is better with comfy shoes, am I right?).
Group Coaching
You're never alone on this journey!
When you join the SF5 App, you're stepping into the vibrant SF5 Community.
Get ready for daily tips, motivation boosts, and live weekly chats with our nutrition and fitness gurus.
Being a part of a group can have some major benefits, especially when it comes to weight loss motivation.
Being a part of a weight loss program with a community can often lead to shedding more pounds compared to tackling it solo. Plus, let's not forget that obesity is a major contributor to health problems nowadays. That's why successfully embracing and sticking to a weight loss plan is essential for your overall well-being.
Strive For 5 Challenge
The mission of Strive for Five is to empower you to take your health into your own hands through simple and actionable tasks.
In this challenge, you have five tasks to strive for each day for the next five weeks.
- Track your Nutrition
- Move your body
- Hydrate!
- Connect with your community
- Take supplements to fill the gaps
Building a healthy habit can't always be easy. That's why we wanted to make these five tasks even more attainable by giving you the resources and tools to help you along the way. Remember - this challenge is not about striving for perfection, but rather, striving for progress.
Join the Challenge by downloading the Free Mobile App!!
Hello New Body - Steps to Success
FREE Mobile App
You're in for a treat with the SF5 App! Grab it for FREE
And here's the cherry on top – as a special bonus, my WHOLE HEALTH BUNDLE is coming your way!
Just highlight and copy this code: 1484354, and paste it during the app setup.
Let's dive into wellness together!
So what's inside this one-of-a-kind app, you ask?
- think lip-smacking recipes that'll make your taste buds dance,
- nutrition plans tailored just for you,
- easy-peasy food and macros tracking,
- Group Coaching... You're never alone on this journey. When you join the SF5 App, you're stepping into the vibrant SF5 Community. Here, you'll soak up daily tips, stay motivated, and dive into weekly live discussions led by our top-notch nutrition and fitness coaches. Together, we're making wellness a group effort!
- and let's not forget the game-changing secret weapon – supplements (because, hey, any journey is smoother with a little help, just like jogging is better with comfy shoes, am I right?).
Group Coaching
You're never alone on this journey!
When you join the SF5 App, you're stepping into the vibrant SF5 Community.
Get ready for daily tips, motivation boosts, and live weekly chats with our nutrition and fitness gurus.
Being a part of a group can have some major benefits, especially when it comes to weight loss motivation.
Being a part of a weight loss program with a community can often lead to shedding more pounds compared to tackling it solo. Plus, let's not forget that obesity is a major contributor to health problems nowadays. That's why successfully embracing and sticking to a weight loss plan is essential for your overall well-being.
Strive For 5 Challenge
The mission of Strive for Five is to empower you to take your health into your own hands through simple and actionable tasks.
In this challenge, you have five tasks to strive for each day for the next five weeks.
- Track your Nutrition
- Move your body
- Hydrate!
- Connect with your community
- Take supplements to fill the gaps
Building a healthy habit can't always be easy. That's why we wanted to make these five tasks even more attainable by giving you the resources and tools to help you along the way. Remember - this challenge is not about striving for perfection, but rather, striving for progress.
Join the Challenge by downloading the Free Mobile App!!
Hi there! I'm Chanel.
Founder/Owner of Hello New Body
Hello, Welcome to my world of wellness!
I'm thrilled that you've landed on my page – If you're all about rocking that "new body" glow and feeling absolutely awesome,
you're in the right spot.
Well, guess what?
The road to health and shedding those extra pounds doesn't have to be an uphill battle.
Let me show you the ropes and guide you to that brighter, healthier version of yourself with the help of an app that's all about
tackling the essential five steps for a better life and a waistline that's worth showing off.
Hello New Body - Lifestyle Blog
Featuring healthy recipes, nutrition advice, weight loss tips, fitness inspiration, supplements, and more.
You know that feeling, an intense urge to eat a sugary,
salty, or fatty type of food. Just thinking about it makes
you feel excited.
There are no hunger pangs, rumbly tummy, or fatigue,
which are the natural hunger signs. Only an urge to fulfill
a desire. These desires are called cravings, and they can
pop up at any minute.
In this guide, you will discover what cravings are, why you
have them, and how you can try to reduce or avoid them.
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