Hey, there beautiful,
I am super excited to help you with your health & weight loss goals! Weight loss is no easy task but it doesn't need to be tough! The secret is finding and creating an individualized nutrition plan, exercise, a mindset plan that works with YOUR life, AND incorporating the right supplements to help you along your journey! I represent a company with scientifically formulated products, proven programs, and an app geared to help any busy mom reach her goals with ease!
A Little about me...
I'm a mom of two beautiful girls and a loving wife to my husband of 10 years.
In my life, I put a great deal of focus on God (I am a God-fearing woman of faith).
I love spending time with my family and friends. I enjoy good food, animals, fitness, shopping, and Music!
As a Certified Weight Loss Coach, my goal is to help you create a healthy lifestyle so you can have a healthy mind and a healthy body. I aim to teach you to create a life surrounded by health, joy, and even wine and chocolate (in moderation) ;)
I have learned that you CAN lose weight and reach your goals while living a life you love.
No, you can't eat ice cream or brownies for dinner every night of the week (don't we all wish?), but you can enjoy them on occasion. It IS possible to enjoy drinks with friends and to eat at your favorite restaurant. No diet out there is sustainable in the long run, and we can all agree that they just make you feel despondent, miserable, and can make you feel defeated. And while exercise is important and necessary, what's MOST important is finding a type of exercise that you love and that works for YOU. For me, that means resistance training , walking, and weight lifting... But it also includes skiing and dancing!
Life is busy I know! between working and raising kids! It is literally the most demanding season in any woman's life... if you have been juggling being a wife, a mom, a businesswoman, or a working mom.... even a stay-at-home mom, serving at church, being involved at your kids' schools (yes I dared to join the PTA at my daughter's school) then you get what I'm saying!
Where do you get time for yourself?
Well, that's why I am here... and you are here! I get it!
I feel your frustration. The thing I needed was something that didn't
require a lot of effort from me. Instead, I wanted something steady, I
wanted something that I could integrate into my 'already hectic life
in a way that would help me, instead of causing me more frustration.
For me, being healthy, having energy, and feeling confident in my jeans
are as important as modeling what I teach my daughters as they grow up.
The products offer give me exactly what I need, it gives me a much-needed
energy boost and the appetite control enables me to make better choices
when it comes to meals and helps me make the necessary changes in my
eating habits. PLUS, keeping my blood chemistry healthy just makes sense!
Losing weight and being healthy is 80% what you eat and 20% physical activity.
DID YOU KNOW THAT?
Physical activity is important but eating healthy is way more important!
My program was developed to help you create a healthy eating lifestyle.
I'm rooting for you! And I'm looking forward to hearing all about your fantastic results!!
to YOUR health,
Well, that's why I am here... and you are here! I get it!
I feel your frustration. The thing I needed was something that didn't require a lot of effort from me. Instead, I wanted something steady, I
wanted something that I could integrate into my already hectic life in a way that would help me, instead of causing me more frustration.
For me, being healthy, having energy, and feeling confident in my jeans are as important as modeling what I teach my daughters as they grow up.
The products offer give me exactly what I need, it gives me a much-needed energy boost and the appetite control enables me to make better choices
when it comes to meals and helps me make the necessary changes in my eating habits. PLUS, keeping my blood chemistry healthy just makes sense!
Losing weight and being healthy is 80% what you eat and 20% physical activity.
DID YOU KNOW THAT?
Losing weight and being healthy is 80% what you eat and 20% physical activity.
DID YOU KNOW THAT?
Physical activity is important but eating healthy is way more important!
My program was developed to help you create a healthy eating lifestyle.
I'm rooting for you! And I'm looking forward to hearing all about your fantastic results!!
to YOUR health,
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